In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

With over two decades of experience, Heather Newgen is a seasoned reporter, field producer, and writer specializing ...

Alumni from Durham University are hoping to take the crown in this year's University Challenge Christmas specials ... ve forgotten from their own student days." ...

Taking a 30-day break from drinking alcohol can provide several health benefits. Among the biggest benefits, your risk of cancer and heart disease may decrease. You may also experience improved ...

MrBeast's Live In A Jet For 100 Days Challenge refers to a viral challenge promoted by YouTuber MrBeast (Jimmy Donaldson) that will be released in early 2025 via a YouTube video. Announced in late ...

Folks looking to get on the right track may be interested in Dry January, a 31-day challenge in which participants abstain from drinking alcohol, whether it be cocktails, wine or beer. Though ...

Track your streak. Daily gameplay allows you to maintain a streak, encouraging regular participation and improvement. Challenge friends. Compete with others to see who can solve puzzles faster or more ...

A legs, abs, and arms workout that hits all your major muscle groups in just 30 minutes ... Club Winter Challenge (sign up here if you haven't already!), this is the workout for day 9, week ...

My boys love the little fidget toys! If your little one can’t get enough Pop It action, grab your FREE Printable Pop It Valentine’s Day Cards in this PDF download. These are perfect to bring ...

With this in mind, I set out to try TikTok’s new challenge for 30 days. Here are the goals I hoped to achieve, my routine, and how well I did in keeping up with it. Most of my resolutions for ...