The 30-Day Reading Challenge for Kids is a 25-page printable booklet will ... But I try to make the external rewards literary-related. Here are some reward ideas that aren’t too far removed from ...

use the daily challenges to inspire your own 30-day new year challenge ideas, or keep scrolling to explore monthly challenges. Whether you’re looking to improve your health, review your diet ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ready to revamp your workout routine—and get lasting results? Enter: the ...

With help from volunteers, Abernathy invites people to take the KIND30 challenge: 30 days of intentional ... other organizations plan to make their 30-day commitment to kindness later this year ...

So, if you're also thinking about resolutions and health goals, perhaps a mini 30-day workout challenge could be the perfect tonic for you too? Here's what I learned when I worked out (near enough ...

you might just want to sign up to the Yoga With Adriene 30-day challenge. Find more workout ideas from our favourite trainers and yogis on the Strong Women Instagram page.

Meet Dr Zoe who will be guiding us through the five weeks. With this in mind, we've put together a 30 Day Mental Wellness Challenge for anyone who wants to improve their wellbeing, and enlisted ...