Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal for many ...

If running more—or running, period—is one of your New Year’s resolutions, we got some tips today from a Freeman Health System ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Friday’s NBA schedule tips off with the Golden State Warriors facing the Indiana Pacers at 7 p.m. At 7:30 p.m. ET on NBA TV ... Christmas Day is a huge date on the yearly NBA schedule.

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