Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and then jump with enough force to propel both feet off the floor. Switch legs ...

Mahtab shared five realistic tips on how to get back to the weight loss routine after having a high-calorie day or a weekend.

Energy lies at the core of a double challenge: leaving no one behind and ... The International Day of Clean Energy on 26 January was declared by the General Assembly (resolution A/77/327) as ...