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The 75 Hard wellness challenge - which also involves quitting alcohol, drinking three litres of water and reading - has ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

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"I work out every day, so it is important to mix up the ... meta Quest/supernatural Jane Fonda's fitness routine has remained the same over the years — just at a different pace over time.

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