A new celeb-owned beauty brand has launched, and this one isn't like any of the others. Superstar Dua Lipa has founded a ...

According to local outlets Agerpres and CanCan, Khalifa, 38, was sentenced by the Constanța Court of Appeal on Thursday, Dec.

This ab workout & cardio fat burning routine helps you recover ...

Bollywood actor John Abraham is celebrating his special day on Wednesday as it is his 53rd birthday. The actor is known for ...

Each week Samuel will be in your inbox to guide you through your year of muscle. Get form tips, mindset hacks, and breakdowns ...

Cardio helps to burn calories effectively, helping maintain a healthy weight or get rid of excess weight. This helps to ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.

They're cheap and they're popular for at-home workouts, but ankle weights are overrated when it comes to building muscle or ...

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...