Avoid eating out frequently, especially at buffets or fast food chains. Also take light, protein-rich snacks or light food during the night to lose weight.” ...

Eating styles that don’t have enough calories and protein can result in weight loss and diminished muscle mass. These types of meals becoming more common as people age. This happens as sense of ...

Megan Cartwright is Newsweek's Deputy Entertainment Editor, based in London, U.K. Her focus is on U.S. pop culture and entertainment news stories. Megan joined Newsweek in 2022 from New York where ...

It may seem harder to lose weight when you have irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high in fiber—may aggravate symptoms of ...

When to Cut a Loss and Re-Deploy Capital Warren Buffett ... "Think of your portfolio like an airplane – sometimes you need to shed weight to weather the storm and reach your destination." ...

Thyroid hormones help regulate the body's metabolic rate, which is a measure of how efficient it is at using energy. When the thyroid isn’t producing enough of certain hormones, metabolism slows down; ...

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The singer reflected on being ‘so broken and dark’ a year ago.