The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Looking to create a life filled with purpose and positivity? This guide to manifestation offers accessible techniques to help you align your energy and make your dreams a reality. manifestation guide, ...

The old “Snow White” whispered of sin, rescue and redemption, while the new version presents self-sufficiency, self-discovery ...

Success in life often boils down to the power of words. According to psychology, there are seven key phrases that people who ...

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...

Long before Tiger Woods became a walking legend, his 2005 performance had already cemented him in golf history.

Some studies suggest that women's decision-making processes can be more susceptible to emotional influences, like fear, ...

Rabino’s journey from a medical professional to an advocate for women’s health is a testament to both her resilience and her ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

The Surya Tilak of Ram Lalla is a remarkable celestial event that takes place every year on Ram Navami, marking the divine ...

Manoj Kumar's musical imprints are as deep as his cinematic ones. Sukanya Verma remembers the late legend across a playlist ...