Despite growing up in south Texas, it wasn’t until filming CNN’s Searching for Mexico that Eva Longoria really discovered the ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

This Ground Turkey Taco Skillet is a winner! It’s packed with all the delicious taco flavors you love, plus a bit of cheese ...

Are carbohydrates the secret to longevity? - Are carbs the enemy – or the key to a long life? Our writer speaks to the ...

Sometimes, the most extraordinary culinary treasures are hidden in plain sight. And El Molino in Carpentersville is living proof that suburban Illinois can deliver authentic Mexican flavors that rival ...

Red Raiders fans put their own unique spin on what has become the latest, and probably stupidest, fad in the FBS by whipping tortillas onto the grass at Jones AT&T Stadium in Lubbock, Texas.

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

There is evidence that it is possibly bad for your bones and evidence that increasing carb intake likely improves performance,” says Andy DuBois, head coach at Mile 27 Endurance Coaching ...