One of the best post-Christmas sales we look forward to every year is Nordstrom's Half-Yearly Sale, which typically kicks off ...

Nordstrom Rack’s end-of-year sale only goes through January 2, so shop now for the best deals on running shoes, gear, and ...

The following running shoes are designed to make every stride comfortable and reduce the strain on your joints so your shin ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

From slouching to over-striding, certain walking habits can completely derail your progress. Experts call out these bad habits.

In a recent roundup of men’s shoes for folks with plantar faciitis pain, Georgia-based podiatrist Dr. Jay Spector recommended ...

Rucking takes your walk from a cardio exercise tocardio plus resistance training. It’s recommended that you do 20 minutes of ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health. But the study did find that the ...

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Including PJs, running shoes and food storage containers to replace the ones you gave away with leftovers this week.