As a person's weight goes up, all regions of the brain go down in activity and blood flow, according to a new brain imaging study. As a person's weight goes up, all regions of the brain go down in ...

Yesterday, I noticed something extraordinary. For the past five years, I’ve frequently driven a challenging seven-hour drive between a small mountain town and my hometown of Vancouver, Canada. For ...

Spending at least 120 minutes per week in nature can boost physical and mental health, whether you go all at once or break it into shorter daily sessions. Time outdoors may help improve sleep quality, ...