This pose is a reminder that you're the expert of your body.

Multiple large-scale housing projects are underway or nearing completion in South Bend, adding hundreds of new residential units. Mishawaka is also seeing significant residential growth, including the ...

In commercial music, few relationships are as fundamental to the success of a track as the bass and kick drum. The bass, whether acoustic, electric or synthetic, provides a harmonic foundation, as ...

It would have been likely four field goals, too, had the Jaguars opted for a late kick over a fourth-down try. Little has been can't-miss for months now, and Sunday was no different. Jaguars Send ...

There continues to be a lot of buzz around the possibility of a big Sunday snowstorm, but what do we actually know five days out and is it a guarantee? Here is the latest on that, the current frigid ...