Body & Ballet Collective will offer full-body workouts designed for — and mostly taught by — Nashville Ballet performers.

Bodybar Pilates is set to open a location in Cypress on March 24 and will offer group classes, officials said.

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

O ver the past few years, we've all become more aware of how vital strength training is for overall health and wellbeing, but ...