Irish Examiner1d
10-minute exercise routines: Quick ways to bust out of the January blues
If you are already losing motivation for your health and fitness resolutions, there is hope in the form of 10-minute ...
Forget the gym – a fitness expert says this bodyweight workout is the best place to start to build muscle at home
T he gym can be a pretty daunting place, particularly for beginners. But you don’t need dumbbells, barbells, or even a gym ...
The 8 best Hoka shoes for running, according to foot surgeons and editors
We reached out to foot and ankle surgeons to explain how to find the best Hoka running shoe for your feet and our editors even tested models to give you their honest feedback too.
5 Full-Body Weight-Loss Workouts That Torch Calories and Build Strength
Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.
i5d
The best ways to improve your fitness in your 40s, 50s, 60s and beyond
We all know the benefits of exercise are many and varied. It’s just that getting started can be easier said than done - whatever your age. Here’s what to bear in mind if you’re aiming for a healthier ...
This Is the Perfect Time to Build a Strength Base—and We Have the Exact Plan to Do It
To keep running long and strong, you need a strength foundation. This plan, including three workouts, will help you build it.
The 2025 Men’s Health Fitness Awards: The Best New Home Gym Equipment, Trackers, Sneakers, and More
Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...
220Triathlon14d
What are the best strength-training exercises for triathletes?
Strength training for a particular sport, such as cycling, is based upon the principle of specificity, which dictates that the exercises you do should train ... In holding this bodyweight position you ...
PC Magazine15d
The Best Scanners for 2025
The Best Scanner Deals This Week* Brother DS-640 Compact Document Scanner — $99.99 (List Price $119.99) Fujitsu ScanSnap iX1600 Versatile Document Scanner — $397.89 (List Price $554) ...
New York Magazine16d
The 10 Very Best Slippers for Men
To find some outstanding pairs that fit all of these specs, my colleague Arielle Avila and I polled many stylish men — including ... I tried my best to include slippers in a range of sizes.
Eat This%2c Not That!18d
10 Best Exercises for Men To Lose Love Handles Without Equipment
Love handles are among the most common trouble areas for men trying to lean out and define their waistlines ... the entire core while burning calories through high-intensity, bodyweight exercises.
CNET18d
3 Age-Defying Exercises to Do for a Better You
We spoke with experts to find the best anti-aging exercises older adults should focus on to maintain wellness. A common misconception among the aging population is that exercise is unsafe and ...