For many of us, a new year means a new commitment (or re-commitment) to a fitness routine. This could include hitting the gym, taking up pilates classes, learning a new sport, or setting aside time to ...

These are the worst running habits to leave in 2024 that could be slowing you down and hampering your performance. Not all ...

Runners who wear a thick heeled shoe as opposed to a more flat shoe might be prone to injury, new research has found. Here's ...

As the name implies, the Reebok Classic Leather Shoe is indeed a classic (and our top pick).

Your running shoes. As a runner for about a decade, I can confidently say that sneakers can make or break your run. And while ...

The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...

starting at the top with Heisman Trophy runner-up Ashton Jeanty of Boise State. Jeanty earned 2,017 points, just 214 behind winner Travis Hunter, thanks to one of the best seasons by a running ...

Anima sana in corpore sano is a Latin phrase that means “a sound mind in a sound body.” It's also the founding ethos (and ...

Subscribe today and save an extra 5% with checkout code 'LOVE5' Engaging articles, amazing illustrations & exclusive ...

He is a teacher by trade but a keen runner outside work, and now Sam Ostermeyer wants to take his love of helping people to the next level. Mr Ostermeyer trained to be a guide runner for blind ...

A new study reports that not knowing how your feet hit the pavement increases the likelihood of getting hurt and suggests the best ... runners’ training regimen, make and model of running shoe ...

The best running shoes can be a pricey purchase ... One great way to save on a new pair of running shoes is by selling your old pair to raise some cash. Apps like Vinted and Depop or sites ...