That’s where Fitness+'s new “3 Perfect Weeks of Strength” program comes into play. The series (which launches January 6) is the first time the team has offered a plan like this. Given the shift in ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

Apple Fitness+ teamed up with pro pickleball player Catherine Parenteau for a pickleball training program anyone can benefit ...

Strength training has been proven to help you age gracefully, get stronger and can even help with weight loss. But what if ...

Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

From three weeks of strength training to a new pickleball program, Apple Fitness+ is starting 2025 with some major upgrades ...