It is a curious, invigorating effect of migration patterns when familiar ingredients appear in a new destination. This ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

We don't often think about how what we eat can improve our eye health, but it turns out it's not that different from a ...

Buying plants as seedlings can make your life easier when it comes to planting out your garden. However, make sure you don't ...

If you’ve ever spent time pondering what to do with that can of beans in your pantry, you’d be better off wondering what you ...

Haupt is a health and wellness editor at TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Yevgen Romanenko—Getty Images, Aleksandr Zubkov—Getty Images, Oksana Schmidt—Getty ...

How much protein per day is right for you depends on your personal needs. Protein is an important part of every diet, but recommendations vary for men and women, different age groups, and your level ...

Blue Zones are areas of the world in which people live the longest - with their diets thought to be part of the reason behind ...

Dan Buettner has spent years studying the diets of the world's longest-living populations, and has identified 10 'super blue ...

MOVE over Mediterranean diet – there’s a new eating plan that’s better at driving away disease. The traditional diet has been ...

While the Mediterranean diet is considered the ultimate health hack, researchers from Tanzania have locked in the benefits of African cuisine—loaded with nutrient-rich fruits, vegetables, grains, and ...