A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age.

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

In late November, a Canyon County woman over 50 died from the flu. Southwest District Health epidemiologists reported the ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

The Infiniti Q50 Red Sport 400 is said to have 760 horsepower at the wheels, whereas the Dodge Challenger SRT Hellcat Widebody is stock ...

You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.

Stephen Graham's glamorous wife Hannah Walters can't get enough of her husband's bulging new physique after the actor bulked ...

Discover how Jennifer Lopez keeps her body toned at 53 with strength and abs exercises you can easily do at home, no special ...

Discover the 5 weight strength exercises that Queen Letizia practices to strengthen her arms after 50, improving muscle mass, ...

LeBron James is still playing at 40 years old. As he's continued his amazing career, here are 10 athletes who've met or exceeded their tremendous expectations since 2000.

Perplexity can write papers, blog posts, answers any questions, and it's giving Google Search a good run for its money.

Those over 50 are not a homogenous: While some are still caring for ... DC-based physical therapist. “Muscle mass is decreasing, our sensory organs, our eyes and our ears, which are important parts of ...