A Charlottesville-based virtual bodybuilding coach was sentenced Wednesday to more than two decades in federal prison for ...

This is partly due to the use of substances that some of its practitioners consume to enhance their performance or rapidly increase their muscle mass. While these substances may help improve physical ...

Oppositely, strength training tends to favour heavier weight, with a big focus on progressive overload, performed at much ...

As someone with a Bodybuilding background running has always been a weakness and this time i have decided to become a better ...

A man was sentenced to 254 months in federal prison following the sexual exploitation of at least six minors, the U.S. Attorney’s Office for the Western District of Virginia said.

Elliott Atwell, a Charlottesville bodybuilding coach who sexually exploited at least six minors over the course of six years, was sentenced to a little over ...

For example, your bodybuilding meal prep service might need to be particularly rich in protein and include a variety of vegetables. We’ve put together a list of the best bodybuilding meal ...

Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer ...

After months of training and having lost close to 80 pounds of weight, bodybuilding athlete Sarah Elizabeth Herrera returned ...

Cedar Rapids firefighter Mick Wightman has been putting his strength to the test outside of his work, competing in ...