Iron Dynasty focuses on powerlifting, bodybuilding, weight training, nutrition, and well-being for people of all ages and ...

The time when people used to only eat food for their completion of protein intake are now long gone , now every gym goer and ...

Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...

The children of Natalie Cochran, ages 17 and 20, testified Thursday in her trial where she stands accused of murdering their father, Michael, by allegedly injecting him with insulin. And on Monday, ...

Imagine getting on stage, muscles shimmering under the bright lights, while the crowd erupts in anticipation. It’s what you have been preparing for-your first time as a pro bodybuilder. Just two years ...

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.