The Godfather of Bodybuilding' Charles Glass shared insights and tips during a chest workout breakdown for muscle thickness and strength.

A former Charlottesville bodybuilding coach was sentenced on Wednesday to 21 years in prison in a child sex and child porn ...

A Charlottesville-based virtual bodybuilding coach was sentenced Wednesday to more than two decades in federal prison for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

IFBB Pro Jared Feather discussed training Nick Walker and offered his top three Open picks for the 2025 Mr. Olympia with Mike Israetel.

Cedar Rapids firefighter Mick Wightman has been putting his strength to the test outside of his work, competing in ...

It had me in a straitjacket.” When she walked offstage at her last bodybuilding show in 2018, she knew it was time to take ...

Both of these exercise theories crossover in a murky middle-ground, where those training for strength will also build muscle, ...

They become advanced enough to safely and smartly incorporate both into the same workout. They have a specific aesthetic goal and/or want to compete in a bodybuilding competition (this requires ...

Low impact exercises reduce stress on your joints while still offering a challenging and engaging workout. Some low impact exercises include walking, cycling, and swimming. Low impact exercise is ...

If you are short on time and space, here is a cheap, effective way to get stronger. By Jenny Marder and Theodore Tae Try this beginner-friendly routine to build strength and improve your ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...