Spectators booed as the 37-year-old Djokovic walked off toward the locker room, and he stopped, turned around and responded ...

Bodybuilding legend Jay Cutler discussed the prime age for bodybuilding and predicted there would be a shakeup at the 2025 Arnold Classic.

Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

Throughout her life, Char was under the impression that working out was mainly focused on weight loss. Relatable as she was ...

Even for the most dedicated fitness professionals, muscle loss happens as we age. Beginning after the age of 30, muscle mass ...