A former Royal Marines commando has raised about £13,000 for charity after completing almost 6,000 burpees in 24 hours. Jamie ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Torch stubborn belly fat with this expert-approved workout that blends cardio, strength, and core in one powerful routine ...

While it's technically a sport for 'everybody' and 'every body', Hyrox is still a mental and physical endurance test and ...

In the world of fitness, trends are constantly evolving, and one of the most prominent in recent years is Hyrox. This ...

Being called Harry, I have a high bar to live up to. One Harry is a literal prince, another is England men’s all-time leading ...

That said, I never exercise with a weight vest, so I wanted to ease myself in with a 5K walk each day while wearing one to ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

What a week it was. Between the climax of the Six Nations, European football, derby weekend, the Carabao Cup final and, of ...