CAP Barbell, which makes both fixed and adjustable dumbbells, has a standard, quality dumbbell that is a great fit for anyone, says Rowe. The rubber-coated hex dumbbells from the brand come in ...

If you don’t have dumbbells yet, you’re going to want to take advantage of Amazon’s offer for the Cap Barbell Dumbbell Set. From its original price of $190, it’s down to a more affordable ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Although barbell rows are probably the only exercise among the BIG 5 that doesn't involve you potentially crushing yourself under immense amount of weights, it is still advised to be extra ...