Factor size into your selection; the larger a tortilla is the more nutrients you’ll be eatingand the more calories. Here’s ...
According to Nutrition Value, a single flour tortilla contains around 150 calories. It also has 1.7 grams of dietary fiber, a nutrient that can keep bowels healthy and help lower cholesterol. The ...
Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.