To improve the quality of movement, consider wearing ankle weights for slow, steady walks outside. Don’t wear ankle weights all day - start with the minimal weight and increase it gradually if needed.

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Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Whether you're sick of packed gyms or are trying to streamline your routine, it's worth adding a few compact pieces of ...

To help you and your loved one stay safe this season, we rounded up some of the best snow removal tools endorsed by older ...

As someone who’s navigated the challenges of residing in some of New York City’s tiniest studios, I know the struggle of ...

The retailer is also running an incredible deal on what could be the focal point of your space—a well-rounded Smith machine ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

If you’re looking to maximize your at-home gym, Walmart is where you need to look. No matter if you’re trying to add a power ...

The latest episode “Made in the USA” podcast explores a company that uses collaborative robots, one of the key tools helping US machine shops and other manufacturers compete with lower cost countries ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

Now priced at $140 (down from $240), this 42% discount can save you $100 on a home treadmill that you can pop out and use ...