In recent years, CrossFit has become one of the most popular activities worldwide. But did you know you can do the same ...

“At 56, I’ve tried all kinds of workouts—from roller derby to CrossFit,” certified personal trainer Elizabeth Sherman, CPT, ...

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...

Today, many people are looking for effective ways to stay in shape without having to go to the gym. Lack of time, the cost of ...

Crossfit is recognizing a 'Hero WOD' workout of the day in honor of fallen Scottsdale Detective Ryan So on January 25th.

For CrossFit enthusiasts ... here are some effective exercises you can do without any equipment: While knowing which exercises to do is essential, it is also important to know the best way ...

Victor J. Blue for The New York Times In the four years since the sale, CrossFit Inc. has tried to move on, cultivating an image as an accessible, welcoming exercise program with ambitious plans ...

Let's accomplish those New Year's resolutions. Whatever they may be, 2025 is your year. To get in better shape, consider ...