A relatively unknown fruit could work wonders for the body due to its high fibre, vitamin C, and potassium content. According to health experts, this tasty snack could even help regulate blood ...

Interestingly, this tropical fruit, with its creamy texture and sweet flavor, is not only delicious but also packed with numerous health benefits. Here’s why custard apple is making a comeback ...

Custard apples contain antioxidants, including kaurenoic acid, flavonoids, carotenoids, and vitamin C – these can help protect cells against oxidative stress, which can cause tissue and cell damage.

The fruit in question is the custard apple - or cherimoya. It's not widely known in the UK as it's more commonly found in parts of South America, Asia, and Spain. This large, green, conical or ...

6. Bring the mix to simmer and transfer it to a bowl. 7. Take chopped apple, banana and grapes and put it over the custard. 8. Delicious fruit custard is ready to be served. You can also put it in the ...

Bhopal: Scientists at IISER Bhopal achieved a global first by sequencing the custard apple genome. Their groundbreaking research, published in BioRxiv, reveals genomic insights into the fruit's ...

Custard apples are ripe when their flesh is soft. Their skin and seeds are inedible. Cut in half, scoop out the flesh and discard the seeds. Use the flesh raw in fruit salads, ice creams ...

Here are 10 fruits to keep an eye out for: Also called sitaphal, this seasonal fruit has a delicately sweet and juicy flesh. Custard apples are rich in vitamins C and A. One of India's most beloved ...

Peel, quarter and core the apples and pears. Cut the fruit into bite-size pieces and ... Serve with homemade custard or brandy cream.

The fruit's calming properties even support better sleep. Custard apples are rich in antioxidants, including flavonoids, carotenoids, and polyphenols. These antioxidants help neutralize free ...