It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...

There are a lot of debates going on right now in the medical world about treating blood pressure. How to treat it, when do we ...

Shaped by fads and one-size-fits-all approaches, current dietary practices rely on the idea that everyone needs the same food ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

A randomized controlled trial, which was published in the journal Current Developments in Nutrition, found that participants ...

Although they may seem harmless, some studies have shown that watching such videos can be associated with poor body image among young people. While these videos don’t violate any content guidelines or ...