When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...

That said, an unhealthy gut may also present in other ways that you may not immediately associate with the area of your body. “An unhealthy gut can also result in neurologic manifestations, cardiac ...

A baby’s gut health plays a decisive role in immunity, digestion, and long-term well-being. Yet many parents do not realise that the way a baby is born can shape early microbiome development. Babies ...

Environmental exposures are emerging as major contributors to autoimmune risk: Studies link air pollution, PFAS, and ...

Abstract: This article reports a flexible switched-beam system that can generate single-lobe, dual-lobe, and wide-beam radiation patterns. It consists of a three-element antenna array and a ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

Doctronic reports that AI healthcare visits primarily involve managing chronic conditions like thyroid disorders, diabetes, ...