Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

From McDonald’s classics to underrated Taco Bell hits, these are the best fast-food breakfast sandwiches, ranked by fans.

Just Schofield's easy bean and cheese burritos are the high-protein, freezer-friendly meal you didn't know you needed in your ...

Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.

When Southerners, like everyone across the country, aren’t leaning on Trader Joe’s to help produce an impressive spread, they ...

For many Italians, the 40-day Lenten season is punctuated not by sweets but by a smooth, bright-white cheese that comes in ...

Step aside, ham. The real stars have arrived. Fill your Easter table with easy spring-inspired side dish recipes for the best ...

Make once, eat for weeks—these homemade freezer burritos take 20 minutes to prep and make healthy lunches a breeze.

Don’t be intimidated—this carrot soufflé recipe is easy to whip up. Made with in-season carrots, it's just what's missing from your holiday menu.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...