In a world obsessed with miracle supplements and high-tech gadgets, the quest for longevity often leads us to look for ...

Blue Zones are areas of the world in which people live the longest - with their diets thought to be part of the reason behind ...

These kinds of foods became the bedrock of train food brought from home. While you can get steak or chicken in a butter sauce ...

Dan Buettner has spent years studying the diets of the world's longest-living populations, and has identified 10 'super blue ...

In terms of Spanish cuisine, Sally's insights highlighted similar themes of freshness and tradition. Spain has been crowned ...

Frankie & Benny’s has launched a Kids Eat Free offer which is running every day of the week. From now until April 27, 2025, ...

Dr Bing then highlighted the benefits of swapping out red meat for different proteins. He said: "The study also found that ...

Our modern world is full of tempting and convenient junk foods, and lacking in sidewalks and opportunities to move, experts ...

Here are the full warning details as Aldi customers are asked to return the affected item to their nearest store ...

In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

People ordering food at home can get £8 off their order with a code in April. Just Eat is offering £8 off your next order.

This includes consuming "wholesome, nutrient-dense, and fibre-rich foods" like various ... guidelines you can follow to eat a Blue Zones diet like they do and live to 100." ...