In a world obsessed with miracle supplements and high-tech gadgets, the quest for longevity often leads us to look for ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Real Simple, along with a range of health experts have revealed the eight foods to eat that will help you live to 100 or ...

Blue Zones are areas of the world in which people live the longest - with their diets thought to be part of the reason behind ...

These kinds of foods became the bedrock of train food brought from home. While you can get steak or chicken in a butter sauce ...

Dan Buettner has spent years studying the diets of the world's longest-living populations, and has identified 10 'super blue ...

Blue Zones are areas of the world in which people live the longest - with their diets thought to be part of the reason behind ...

A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Our modern world is full of tempting and convenient junk foods, and lacking in sidewalks and opportunities to move, experts ...