Forget all the reasons you should run. This is how to make it fun — small hacks I’ve developed because I didn’t want to run when I started. Now I really like it.

Three killed in cross-border attacks as 1,700 of Kyiv’s troops desert army - Around 1,700 soldiers of a high-profile unit have reportedly deserted the army before deployment ...

Do you want to join a gym but don't know which one? Follow us as we dive into all of the most popular gym memberships and ...

Lance Corporal Joe Spencer, 24, died on November 1, 2016 during a sniper training course in Tain in the Highlands.

A major active travel company is closing its doors, but there are still a lot of good alternatives for your next hiking or ...

A wellness plan is a personalized program to improve your overall health and well-being. Here's an easy way to get started on ...

The big gym chains in Singapore have a reputation for being rather…how do we put this nicely… predatory. Not only will you be ...

The world-record holding running powerhouse shares his expert advice on how to get the best out of your indoor runs – and how to stay motivated on the ’mill ...

There are a few historic concert venues around town, but there may be only one place where every generation from your ...

Shop the editor-approved at-home gym machines and equipment that will help you crush your goals, without stepping foot inside ...

Its equipment extras include a 6-by-4-foot exercise mat (a generous size, though it could overwhelm a small space); a 47.5-by-24-inch bike mat; a resistance band, three sets of dumbbells ...