A Jetset Journal on MSN35m
Make Your Workout Routine Even Easier With These Essentials
There are such great workout essentials you can get right on Amazon. Whether you’re exercising at the gym, at home, or ...
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What to Do If You Struggle to Stay Consistent with Exercise: Tips to Keep You Motivated
If sticking to an exercise routine feels like a Herculean task, we've got some effective strategies to help you beat ...
Work out while you work: 9 pieces of workout equipment that fit under your desk
A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...
Build Your Running Base With This 8-Week Training Plan
After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...
A 79-year-old exercises 4 times a week, including dancing and 3-hour fencing sessions. She shared 4 things that help her stay fit and motivated.
At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...