Staff photo / R. Michael Semple Fitness instructor Eleanor Lohry of Warren, center, leads a water bottle fitness class at the ...
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 6. Meals must be ordered two days in advance.
We may experience lighter sleep, frequent awakenings or difficulty falling asleep due to reduced production of melatonin, ...
Columbus Recreation and Parks this week dedicated the Fran Ryan Center, its newest community center, a 44,000-square-foot building focused on seniors.
Senior housing has evolved significantly over the years, offering more than just a place to live. Today’s retirement homes ...
Athletes aged 50 and older are invited to register for the 2025 City of Reno Senior Winter Games, an initiative aimed at ...
Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...
The Urbana Park District is offering free fitness classes for everyone in the community to try. The Free Fitness Week will ...
The Alzheimer’s Association Northwest Ohio Chapter has scheduled a free community program on “Healthy Living for Your Brain ...
Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...