The Love Island star, 30, who had previously been told she was clinically obese, updated her fans on her remarkable journey in the post to Instagram on Saturday.

Losing weight requires dedication to a plan that supports long-term healthy habits ... mention its long list of other health benefits), but it's difficult to lose weight from exercise alone. Many ...

A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein-rich and will aid your weight loss journey.

Staying hydrated is often overlooked but plays a significant role in weight loss. Drinking 2–3 liters of water daily supports ...

Weight loss routine can help us be at the fitness streak. Here is a proper routine that helped this woman lose 4 kgs.