We're often told that maintaining a healthy weight is key to a longer, healthier life. There is merit to this, of course, but ...

Brooks Glycerin 21 Running Shoes are now on sale for $130—a modest but always welcome $30 discount on their normal $160 ...

The words "calm down" are worse than unhelpful -- they actually can increase blood pressure among new mothers of color, a ...

Here are the 2024 Community's Choice finalists and winner for top fitness centers and gyms in the Peoria, Illinois, area.

When it comes to living a longer life, staying active may matter far more than what the scale says.Per the largest st ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

“I don’t know,” Biden responded when USA Today Washington Bureau Chief Susan Page asked if he would’ve had the vigor to serve ...

Soloviev Group, a leading real estate development firm, announces a new collaboration with Kent Hospitality Group (KHG) to ...

So far, at least two people have lost their lives in the wildfires, which have been fanned out of control by a powerful Santa ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...

According to experts and nutritionists, health and wellness are evolving. It’s no longer just about hitting the gym or eating ...

The former gym was renovated top to bottom to include new space for activities, more fitness equipment and gathering space for members.