Looking to start a new career? Here's some practical tips and suggestions to help you jumpstart your career at any age!

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Meta Description: Kickstart your health journey with this 7-day weight loss and wellness plan. Lose pounds, feel great, and ...

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

Ramp up your mileage and stay injury-free with this eight-week running base training plan. It’s all about low intensity and cross training.

Lamps aren't just functional (because, well, light), they're also a fun way to upgrade a space without going overboard.

The actress and New York Times bestselling memoirist returns with a new book calling out society's callous and short-sighted ...

Popflex gets a Target boost and Golden Globes give stage to weight loss drugs—plus, why it was a bad week for H&R Block, REI ...

In complaints filed after his Wednesday arrest, Charley is accused of breaking into eight other garages from Sept. 18 through ...

Officers saw no major backlogs until just before 10 a.m., when a tractor-trailer jackknifed on westbound Interstate 44 at ...

Officers went to a home he was known to frequent and found the abandoned vehicle, which was high-centered and had crashed ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...