And if you’re a powerlifter, you may not require a 2.5-pound free weight set. “It’s important to consider your goals and where you are currently,” Leavell says. “You should have some ...

From now until March 25, you can save up to 40% on free weights, adjustable dumbbells, weight benches and other must-have home gym essentials. Stock up on a full set of premium dumbbells or ...

The price is so nice, but the BalanceFrom 150-Pound Dumbbell Weight Set won’t be 50% off forever. Some of the brand’s other free-weight options are already sold out, so get one in your cart ASAP ...

"It’s a nice small apartment set of weights, and it’s great for beginners." ...

A full set of traditional dumbbells can be prohibitively ... you can’t drop these as you might do with regular free weights: You must put these down with a bit of care. With a unique adjustment ...

Walmart has an impressive weight set that can do exactly that, and this bestseller is available at a big discount. The BalanceFrom 4-in-1 Adjustable Weight Set is only $65 right now. The regular ...

A set is the group of repetitions of an exercise ... Types of strength training equipment: Dumbbells: Also known as free weights, dumbbells are individual weights designed with a short bar and ...