One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Amgen's Q4 2024 earnings show a 19% revenue increase year-on-year, with non-GAAP EPS up 13% in Q4 and 6% for the full year.

Ankle weights, of course. I won't lie to you - as a runner who strength trains to injury-proof her body, I've not been the most consistent with my Pilates practice over the years. While I totally ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

The garage shelving units are constructed of a durable plastic resin, so you won’t have to worry about rust or dents, and it ...

A man has embarked on a mission to break the world record for the quickest loss of 100kg without surgery - despite warnings ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

His first Men’s Health workout program, Shred Your Dad Bod, showcases that philosophy, letting you pack on muscle and strength and redefine your body in just 40 minutes a day, four days a week. All ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...