Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so. Not having to change into your leggings and sports bra is one less step to ...

As women NZ and around the world continue to push boundaries in sport, the need to prioritise health over aesthetics has ...

By Quitter's Day—most people have already abandoned their New Year's resolutions. Here are some simple, effective tips to ...

WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible.  At 30, the show’s popular judge is known not only for her charisma on air ...

"Fitspo is diet culture in workout gear," Lauren cautions. "Unfollow or mute accounts that promote this and follow accounts ...

Kim Kardashian is taking on the "Redefine Challenge" by Senada Greca on WeRise, an 8-week program featuring strength, HIIT, ...

Just when you thought you were out of the holiday shopping frenzy, Valentine’s Day pulls you back in. You just exhausted all ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Don't give up on your New Year's Resolutions just yet! Tech Byte features a few gadgets that'll help you keep your 2025 fitness goals!

The Southern California wildfires have caused unimaginable devastation across the city of Los Angeles and surrounding neighborhoods, with thousands of residents losing everything. Many evacuated their ...