A Plymouth leisure centre has had a major refit. Gym users at the Plymouth Life Centre can now use the installation of the ...

A business in Accrington, that has been nominated for the Lancashire Telegraph’s best gym award, certainly packs a punch with its unique ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Research reveals actual health benefits of trampoline exercise while addressing common misconceptions about lymphatic detox ...

Home Gym Equipment Buy Home Gym Equipment Australia Klika. Home Hashtag Fitness Online gym equipments for home. Everything ...

Swapping a premium gym membership for one at a budget chain can potentially save gym goers more than a thousand pounds a year, without necessarily sacrificing satisfaction.

Jetts Gym in Hyndburn Road, Accrington, is one of 10 gyms nominated in the Lancashire Telegraph ‘Best Gyms’ competition.

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

Learn why your gym routine might not lead to weight loss and understand effective strategies to transform your fitness approach for real results.