Managers have shared an inside look at their “better than ever” facilities after £500k upgrades to the William Penn Leisure ...

While AI seems to cover every aspect of our lives from work to the road, can it help with my fitness journey? I tried Fitbod to see.

And, let’s be honest, they guide our shopping choices.

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so. Not having to change into your leggings and sports bra is one less step to ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a pair of running shoes or strapping on a pair of cleats, swapping your outdoor ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

BURLINGTON - The Burlington High School and Marshall Simonds Middle School received premium gym equipment from Planet Fitness.

COMSTOCK TOWNSHIP, MI — Planet Fitness will open a new gym at 6708 East G Ave. in mid- to late-February, the company ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

The start of a new year is the perfect time to set fitness goals, but let’s face it: Gyms aren’t for everyone. Maybe you hate ...

Learn proven methods to develop a sustainable exercise routine that fits your lifestyle, with expert tips on motivation, goal ...