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New Year's fitness resolutions can seem daunting and unachievable. But a San Antonio trainer offers tips for success and ...
Measuring performance hand in hand with wearable technology takes the number one spot in the ACSM's annual survey, one of the most important organizations in the field of sports medicine. Accompanying ...
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A new survey suggests that 70 per cent of Brits abandon their resolutions within a month, with 13 per cent giving up after ...