Women who lost 68 kg ‘naturally' shares 8 not-so-boring meals that helped her lose weight
A fitness influencer who lost over 150 pounds emphasized that weight loss doesn't have to be boring and shared 8 meals that ...
7 eye exercises we all must do every day
With the rise of digital screen usage, eye strain is common. Dr. Neeraj Sanduja and Dr. Digvijay Singh recommend exercises such as pencil pushups, eye rotation, Tratak, palming, blinking, and the ...
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Top skin and hair care products to keep you glowing in the cold
Winter is here, and it’s time to level up your skincare and beauty game! From nourishing lip balms to glow-giving serums and ...