"This tells us that it’s much more important, all things considered, to focus on the fitness aspect” of health and longevity, ...

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Jumpstart a brand-new year of health and fitness with the Alexa-powered Amazfit Active Smartwatch, now on sale for $90.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Price history: The Garmin Instinct 2 is a few years old now and has just been superseded by the new Instinct 3. This deal ...

Feel awkward or anxious in social situations? Your social fitness skills might be "rusty," experts say — and improving them ...

If you are taking the Advanced Multi-Nutrient with other Artah supplements, it is not recommended to take it alongside the ...

Himanshu Thakur and Chinchak Satapathy redefine "couple goals" by achieving a remarkable weight-loss transformation together.

Somatic workouts integrate body awareness with movement, offering mental health benefits like stress reduction, tension ...

The Caldwell Board of Health will be hosting a series of winter fitness classes for older residents in January and February.

In the advent of artificial intelligence, cutting-edge wellness technology and a growing awareness of holistic health ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...