Heat-related illnesses are preventable, but only if you're aware and act quickly. Uncover the warning signs early, and follow ...

But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

Extreme sadness, lack of interest, sleeessness, are all signs of poor mental health. Depression doesn’t look the same for ...

Your mood is one of the first things that can be sent out of whack when your body isn't getting the rest it needs. “The most ...

While recurring breast cancer can be treated, it may return yet again. Accordingly, proper understanding of this condition ...

Alec Baldwin is making his health and fitness a priority. On the latest episode of The Baldwins, the 67-year-old actor and ...

Frequent injuries should warn you that your workout routine isn't working for you. Whether it's nagging joint pain, pulled ...

Say you just ate a meal, but you feel like you need a snack already. Cording says this is one of the most common signs that ...

Mental health doesn’t discriminate—even the biggest stars can struggle behind the spotlight. In recent years, many Bollywood ...

Zinc impacts reproductive and mental health. It is crucial for immunity ... Brittle hair and thinning hair are another warning sign. Zinc maintains your hair and nail tissue healthy, and when ...

We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

Millions of people now start their day with a number—a "readiness" score, a "body battery"" level or a measure of ...