Chocolate chips add something extra to almost any recipe—whether baked into cookies, melted in the middle of muffins, or ...

The results, published March 24 in the journal Nature Medicine, found that healthy diets earlier in life were associated with a higher likelihood of healthy aging, even after accounting for other ...

View our recipe collection for low calorie recipes ... This dish contains shirataki noodles and cucumber “noodles,” much like zucchini noodles. This helps keep the dish low in calories.

By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds of healthy aging to continue living a dynamic, active lifestyle. This article provides an in-depth ...