Preheat the oven to 375°F. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder and black pepper. Brush each chicken ...

Enjoy a delicious heart-healthy dinner by making these recipes featuring seasonal produce like mushrooms, spinach, peas or ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to support a healthier heart.

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Cardiologists have warned against cholesterol-rich and fatty foods, but they may have misidentified the ones to avoid. Cardiologist Dr Evan Levine highlighted five heart-healthy foods with a bad ...

Eating too much sodium can increase blood pressure, plus the risk of heart disease and ... who are looking for a healthy alternative remove it before eating the chicken? "As with anything, it ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

Rising food costs can make healthy eating ... for quick heart-smart meals: Asian marinated vegetable salad and Curry-spiced tofu with Asian vegetables Ground turkey or chicken are leaner, often ...

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...